Annex A
- 14-18 Annex A Appendix 1 Cardiovascular Component
- 14-18 Annex A Appendix 2 The Muscular Flexibility Component
- 14-18 Annex A Appendix 3 The Muscular Flexibility Component
- 14-18 Annex A Appendix 4 The Muscular Flexibility Component
- 14-18 Annex A Appendix 5 The Muscular Flexibility Component
- 14-18 Annex A Appendix 6 The Muscular Flexibility Component
- 14-18 Annex A Cadet Fitness Assessment
Annex B
- 14-18 Annex B Appendix 1 Incentive Level Standards – Male
- 14-18 Annex B Appendix 2 Incentive Level Standards – Female
- 14-18 Annex B Appendix 3 Level Results
- 14-18 Annex B Cadet Fitness Assessment Incentive Program
Test Soundtracks
- 04 Track 4 20 m Shuttle Run the Test Itself.wma
- 10 Track 10 Push Ups Cadence 50 Reps per Minute.wma
- 14 Track 14 Partial Curl Ups Sit-Ups Cadence 20 Reps per Minute.wma
